Maintain Healthy Skin By Protecting Yourself From The Sun

Protecting your skin from the harmful rays of the sun is the best way to maintain healthy skin. According to the leading dermatologist with an international reputation most of the changes seen in the aging of your skin is caused by a lifetime exposure to the sun.

According to Dr. Ken Landow, to receive the maximum protection from the sun the following three methods are a must.

Use a sunscreen with an SPF (sun protection factor) that is higher than 15. Apply the sunscreen 20 minutes before you go outdoors and then reapply every two hours. If you sweet a lot or are in the water you will need to apply your sunscreen more frequently.
Limit the time you will be spending outside in the sun. Try to avoid the sun during high intensity hours. If you are in the sun between 10am and 4pm this is when the sun is most damaging.
Wearing protective clothing is a great way to reduce the amount of sun your skin will receive. Many clothes now have a SPF in them to further protect from the suns rays. They are a little more expensive but well worth it. Wearing long pants or trousers, long sleeved shirts and a hat with a brim will help with sun exposure. Fabric that has a tighter weave will offer better protection than fabric that is loosely woven.

If you do go outdoors and do not protect yourself from the harmful rays of the sun over time your skin will be affected by the increase in UV exposure

Botox Logo

Think Botox Injections Are Just for Your Wrinkles? Well, Think Again!

For years, Botox injections have been paraded as a quick solution to erase the lines and wrinkles that come from aging. The idea that Botox is strictly for anti-aging effects is no longer true in today’s society. Although the procedure does fade the appearance of unsightly crow’s feet, frown lines, neck creases and forehead wrinkles, the use of Botox to relieve certain medical conditions is just as viable and effective as the former. If you are suffer from chronic migraines, tension headaches, hyperhidrosis, arthritis or even an enlarged prostate, then your answer is Botox.

How do Botox injections help these conditions? It’s simple, the Botox solution is a paralyzing drug that freezes the movement of muscles. It does this by intercepting the signals sent from nerves that tell muscles to produce the chemicals required to contract- which simultaneously relieves aches and pains related to your muscles and joints, reduces sweating, and makes you look younger in the process. Botox can be injected into the problem areas of your face, palms, soles, breasts, buttocks, and back.

If you’re wondering about the possible side effects of Botox, keep in mind that it has only been available in the U.S. since 2002. Therefore, the side effects are largely unknown unless the Botox solution interacts with another medication you’re taking. If you are taking medication, it’s important that your doctor knows this information prior to the procedure.

Botox injections are beneficial to anyone, whether it’s for anti-aging or pain relief.

The Procedure and Recovery Time for Juvederm

Juvederm is an injectable gel that is smooth in consistency and restores volume to the skin. It is capable of smoothing away moderate or severe facial wrinkles. It is composed of hyaluronic acid, a substance that is already in the skin but is lost as one ages. The hyaluronic acid adds hydration and volume.

It is an effective and safe option for any one wanting to reduce the appearance of wrinkles or folds in the skin, and the procedure is quick. The injection itself takes only approximately 15 minutes.

General anesthesia is not required, but the doctor may choose to use a topical anesthesia to numb the area to be treated. The gel will be carefully injected under the skin and will add volume or fill folds and wrinkles. Once the injection is completed, the doctor may gently massage the areas that were treated.

The recovery time is minimal. For the first 24 hours after the treatment, strenuous exercise should be avoided, as should heat or sun exposure. Alcoholic beverages should not be consumed in order to minimize redness or swelling.

Sometimes temporary symptoms such as redness, pain, swelling, and bumps may occur; but they are minimal and will clear within a week. If desired, an ice pack can be used at the injection site. That’s it. Juvederm gets results, and the process couldn’t be easier.